Not only is a healthy diet essential to leading a healthy life, but a healthy diet is also suggested to help ease fibroid symptoms. Certain foods, however, you may want to think about avoiding, or they could exacerbate your symptoms. Below is a list of foods you should cut back on, or avoid entirely if you suffer from fibroids.
For the best results in managing your fibroids, try restricting the following food and drinks from your diet:
- High-fat Processed Meats: Red processed meat is known to be high in added hormones, particularly estrogen.
- High-fat dairy products: Conventional dairy can contain high levels of steroids, hormones, and other chemicals that promote inflation.
- Foods High in Salt: Highly salted foods are hard on your liver, which is the organ that is most responsible for removing toxins and balancing hormones.
- Refined Carbohydrates: While foods such as pasta, white bread, white rice, cakes, and cookies have been known to alter estrogen levels, causing fibroids to increase in size.
Schedule an Appointment
If you suffer from uterine fibroids and want to learn more on healthy fibroid diets or fibroid treatment options, contact Louisville Fibroids today to schedule an appointment. You can reach our Louisville office today by calling (502) 447-8786 or use our secure form.